Ashi Garami – Basic Lesson

Drills

Pulling in the leg to Ashi

Connection Drill

Side to Side

Double Over Regaining Ashi

Scoop Drill from Ashi

Maintaining Ashi

Keeping Ashi with Standing

Transitions From

Ashi Garami to Game Over

Ashi Garami to Double Ashi

Transitions To

Sit back from Opponents Guard

Back Escape to Ashi

Failed Single Leg

Escapes

Ashi escape to the mount

Submissions

Straight Ankle Lock

Straight Ankle Lock #2

Submission Escapes

Heel Hook Escape

Ashi Straight Ankle Defense – spin

Ashi straight ankle defense – Linn Lock

Position Defense ( if opponent tries to pull Ashi)

Underhook when opponent tries to get leg entanglement