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Level One – A – BJJ

Gracie Back Escape


Rear Naked Choke


Butterfly Guard Chest Push Pass


Butterfly Guard Hook Sweep


Loop Choke from Butterfly Guard


Americana from Mount


Hip Escape from Mount


Armbar from Guard


Baseball Slide Pass from Guard


Hip Bump Sweep from Guard


Baseball Choke from Side Control


Hip Escape from Side Control


Guillotine from Standing


Single Leg Takedown