Boxing Curriculum

Level 1.1	Stance	Jab	Cross	Jab-Cross	1	1-2	1-1-2	1-2-2
Level 1.2	Left Hook	Right Hook	Left Uppercut	Right Uppercut	2-3-2	3-2-3	6-3-2	5-2-3
Level 1.3	Overhand Right	Shovel Punch	Catch	Catch – Jab	OHR – Shovel	Shovel – OHR	Catch – 1	1 – Catch – 1
Level 1.4	Slip Opp Jab	Slip Opp Cross	Pop Back off Cross	Block Opp Cross	Slip Jab – 1B	Slip Cross – 2B	1-1	Step in 1
Level 1.5	Parry opponent Straights	Parry Out (Scoop Out) & Punch	Block Body	Weave Oppt Hook	Parry Jab	Parry Cross	Body Block 6-3-2	Body Block 5-2-3
Level 1.6	Catch Uppercut	Shoulder Block	Rolling Under Cross	Shoulder Parry	Catch (5) 2 – 3 -2	Catch (6) 3-2-3	Slip (5) 2-3	Slip (6) 3 – 2
Level 1.7	Holding 1	Holding 2	Holding 3	Holding 4	1-2	1-2-3	1-2-3-2	1-2-5-2
Level 1.8	Holding 5	Holding 6	Holding 1-2	Holding 1-2-3	2-3-2	3-2-3	3-2-4	3-2-5
Level 1.9	Holding 1-2-5-2	Holding 2-3-2	Holding 6-3-2	Holding 1-1-2	1-Step In 1	5-2	2-5	1-1b-1
Level 2.1	Jam Opponents Left Hook	Jam and Pivot Oppts Hook	Slip Oppts Uppercut	Pop Out off Uppercut	5b-5	3b-3	1-Step In 3	1-Step In-5
Level 2.2	Power Left	Multiple Jabs	Jab Footwork	Jab to the Body	1-1 out	1-2-2	1-3	1-3-5
Level 2.3	Elbow In for Front Body Shot	Double Left Hook	Getting Distance	Placement of Punches	1-5-3	3-Angle-3	3-3b-3	1-In 3
Level 2.4	Shoulder Block – Fire Back	Sway Back	Feint Jab	Feint Cross	1-1-2	3-6	6-3	5-2-3
Level 2.5	Movement Angling away from power	Movement In and Out of Range	Jab to the Body	Cross to the Body	1-Step In-5	1-1 out	2	3
Level 2.6	Left Hook to the Body	Shoulder Roll and Shell	Positioning your forehead	Roll Oppt Overhand	2-2b	6-3-2	6	6-AR-4
Level 2.7	Block 3 Throw 2	Block 4 Throw 3	Block 3B Throw 6	Block 4B Throw 5	6-AR-5	Step In 6	Step in 4	Step Out 2
Level 2.8	Roll 3 Throw 2	Roll 4 Throw 3	Slip 5 Throw 4	Slip 6 Throw 3	1	1-2	1-2-3-2	Step In 1 Step Out
Level 2.9	Block 2-3-2	Block 3-2-3	Weave – 3-2	Weave – 2-3	1-1-2-1-2	3-4	1-2-5-2	Step in 2 Step Out
Level 3.1	Dropping Level	Circling off the Power	Pivot Moving Backward	Cut off the Ring	1-2-3	1-2	1-2-Evade Opp 3-2-3-2	Step In 3 Step Out
Level 3.2	Right out of a Corner	Left out of a Corner	Create Angles	Angle then punch	2B-3B-2-3	5-6	1-2-Evade Opp 4-3-2-3	Step in 5 Step Out
Level 3.3	Fighting Taller Oppoent	Fighting Smaller Opponent	Inside Shots	Outside Shots	1-2-1-6-3	1- 6	1-1-2	Step in 2b Step Out
Level 3.4	Feint 3	Step In 1 Step Out	Step in 2 Step Out	Step In 3 Step Out	1-2	1-2-1-2	1-1-2-1-2	1-2b-1-1
Level 3.5	Control the Center	Footwork off of Opposite Stance	Block and Pivot	Parry Out and Pivot	1-1-2	2-1-2-1	3-2-3	1-2-3
Level 3.6	Dart – Jab	Dart – Cross	Dart Cross – Body Combo	Dart out of the corner	1-2-1	Slide Inside 1	1-OHR-5	1-2
Level 3.7	Crouch – Uppercut	Weave the OH crouch	Hanger arm	Hanger arm tap down 2	2-1	Slide Inside 2	Weave Inside 3	1-1-2
Level 3.8	Long Range Fighting	In Fighting	Right Hook to the Body	Right Hook to the Head	2-1-2	Pop back on 5	Weave Inside 4	1-2-1
Level 3.9	Solar Plexus Punch	Slip 1 – 1B	Slip 2 – 2B	3B off Opp 3	5-6-5-6	1-2-3(AL)	1-1-2 slip 2-3-2	1-6-5-6-3-2
Level 4.1	3 off the Clinch	4 off the Clinch	5 off the Clinch	6 off the Clinch	6-3	2-1-6(AR)	1-½ Step In-1-½ Step in-2	1-5-6
Level 4.2	Defenses to Jab	Against The Heavy Puncher	Against The Counter Puncher	Tactic on the Ropes and The Corner	6-6-3	1-2-AL-1-2	1-2	1-6-5
Level 4.3	Counter Jab	Counter Cross	Counter Hook	Counter Uppercut	1-2-AL	2-1-AR-2-1	1-2-3	1-4
Level 4.4	Head Feint	Eyes Feint	Arm Feint	Body Feint	2-1-AR	AL-1-2	1-3-2	1-4-3
Level 4.5	Leg Feints	Combo Feints	Breathing on Strikes	Breathing on Defense	1-2b-1	1-2-3	1-6-5	1-5-6