From Top – Tall Pass

• Don’t allow your opponent to get head control

• Keep good posture, you should be straight up

• You should be able to look at the ceiling and the floor
• Control the head or the feet

• If you are not controlling the head or feet you are trying to collapse their knees together

• Get grips on the knees with your knees is also an option

From Top – Low Pass

• Don’t allow your opponent to get head control

• Be chest to chest

• Trap their heels into their butt

• You should be trying to get your opponent’s hips flat

• Grips on the biceps

• Keep your butt low

Basic Sweep Counters

• Hook Sweep Counter with 7 Point Pass

Basic Butterfly Guard Transitions

• Armdrag
• Butterfly to X Guard
• Hook Sweep to X Guard or Wrong Way X Guard
• Butterfly to Ashi
• Hook Sweep to Ashi
• Butterfly to Saddle

Basic Butterfly Guard Takedowns

• Knee Tap

To Film

• Top Entries
  • Standing to Butterfly
• Bottom Entries to Butterfly
  • Bottom Mount
  • Bottom Side Control
  • Half Guard
• Bottom Entries from Butterfly to another Position
  • X Guard
  • Shin on Shin
  • Sit Up Guard
• Leg Entries
  • To Ashi
  • To Saddle
• Sweeps
  • Pump Action Sweep
  • Duck Under Sweep
• Passes
  • Head Pull to the Back
• Passing Counters
  • 7 Point Pass off Hook Sweep
  • Knee Cut off Hook Sweep
• Submissions
  • Guillotine
  • X Choke
  • Triangle