Butterfly Guard – Basic Lesson Plan

Techniques

Transitions To

Seated Guard to Top Butterfly

Bottom Mount to Butterfly Guard

Bottom Side Control to Butterfly Guard

Knee Shield to Butterfly Guard

Half Guard to Butterfly Guard

Transitions From

Scoop Grip Butterfly to Ashi

Double Over Grip

Tricep Grip to Ashi

Opponent Walks Back to Ashi

Opponent Walks away and Posts hands

Opponent Walks away to Push Over

Sweeps

A big concept to understand in sweeps is to understand if your sweep relies on them going forward.

Hook Sweep

Armdrag    

Jerk Sweep

Butterfly Guard Bump to the Back

Passes

Tall Passes

Chest Push Pass

Leg Weave Butterfly Pass

Arm Post Pass

Knee Switch Pass

Low Pass

Squeaker Pass

Leg Pull Pass

Pass Counters

Submissions

Primebar

Loop Choke

X Choke

Guillotine

Kimura

Omoplata

Submission Chains

Loop choke – Guillotine