Loading
  • (605) 321-6105
  • info@nextedgeacademy.com
  • 909 E 8th St., Sioux Falls, SD

Progression

Please work on understanding all the concepts and then pick only 3 of each to work on (3 Sweeps, 3 Passes and 3 Submissions)

  • READ THE ADDITIONAL INFORMATION BEFORE STARTING CLASS
  • Day 1 Concepts/Entries (Read the Concepts – Pick 3 Entries. Watch the full video before class)
  • Day 2Sweeps (Re-Watch the Entries – Pick 3 Sweeps. Watch the full video before class)
  • Day 3 Passes (Re-Watch the Sweeps – Pick 3 Passes. Watch the full video before class)
  • Day 4Submissions (Re-Watch the Passes – Pick 3 Submissions. Watch the full video before class)
  • Day 5Submissions/ Combos (Re-Watch the Submissions  – Pick 3 Combos. Watch the full video before class)
  • Day 6Reviews (Go over all 3 Entries, Sweeps, Passes, Submissions and Combos)
  • Day 7Sequences – Create 3 full sequences from each category
    • Guard Pull to Butterfly – Sweep – Top – Submit
    • Guard Pull to Butterfly – Submit
    • Oppt Guard Pull – Pass Butterfly – Top – Submit

Butterfly Guard

Sweep

Progression

Please work on understanding all the concepts and then pick only 3 of each to work on (3 Sweeps, 3 Passes and 3 Submissions)

  • READ THE ADDITIONAL INFORMATION BEFORE STARTING CLASS
  • Day 1 Concepts/Entries (Read the Concepts – Pick 3 Entries. Watch the full video before class)
  • Day 2Sweeps (Re-Watch the Entries – Pick 3 Sweeps. Watch the full video before class)
  • Day 3 Passes (Re-Watch the Sweeps – Pick 3 Passes. Watch the full video before class)
  • Day 4Submissions (Re-Watch the Passes – Pick 3 Submissions. Watch the full video before class)
  • Day 5Submissions/ Combos (Re-Watch the Submissions  – Pick 3 Combos. Watch the full video before class)
  • Day 6Reviews (Go over all 3 Entries, Sweeps, Passes, Submissions and Combos)
  • Day 7Sequences – Create 3 full sequences from each category
    • Guard Pull to Butterfly – Sweep – Top – Submit
    • Guard Pull to Butterfly – Submit
    • Oppt Guard Pull – Pass Butterfly – Top – Submit