Category: Audio Lessons

Posted on March 31, 2020Author by Bruce HoyerCategories Audio Lessons

Getting smashed in BJJ

This content is for Next […] Getting smashed in BJJ Read more Getting smashed in BJJ

Posted on March 31, 2020March 31, 2020 - 13:11Author by Bruce HoyerCategories Audio Lessons

Grappling cardio

This content is for Next […] Grappling cardio Read more Grappling cardio

Posted on March 31, 2020March 31, 2020 - 13:10Author by Bruce HoyerCategories Audio Lessons

Getting worse before they get better

This content is for Next […] Getting worse before they get better Read more Getting worse before they get better

Posted on March 31, 2020Author by Bruce HoyerCategories Audio Lessons

Trying not to win at practice

This content is for Next […] Trying not to win at practice Read more Trying not to win at practice

Posted on March 31, 2020March 31, 2020 - 13:08Author by Bruce HoyerCategories Audio Lessons

Trying to be the best you can be

This content is for Next […] Trying to be the best you can be Read more Trying to be the best you can be

Posted on March 31, 2020March 31, 2020 - 13:07Author by Bruce HoyerCategories Audio Lessons

Watching 90s BJJ

This content is for Next […] Watching 90s BJJ Read more Watching 90s BJJ

Posted on March 31, 2020March 31, 2020 - 13:07Author by Bruce HoyerCategories Audio Lessons

Being respectful in class

This content is for Next […] Being respectful in class Read more Being respectful in class

Posted on March 31, 2020Author by Bruce HoyerCategories Audio Lessons

Talking during class

This content is for Next […] Talking during class Read more Talking during class

Posted on March 31, 2020March 31, 2020 - 13:05Author by Bruce HoyerCategories Audio Lessons

Good hygiene in sports

This content is for Next […] Good hygiene in sports Read more Good hygiene in sports

Posted on March 31, 2020Author by Bruce HoyerCategories Audio Lessons

Establishing good position

This content is for Next […] Establishing good position Read more Establishing good position

Posted on March 31, 2020March 31, 2020 - 13:03Author by Bruce HoyerCategories Audio Lessons

Mass vs Random Practice

This content is for Next […] Mass vs Random Practice Read more Mass vs Random Practice

Posted on March 31, 2020March 31, 2020 - 13:02Author by Bruce HoyerCategories Audio Lessons

Fast feedback loops

This content is for Next […] Fast feedback loops Read more Fast feedback loops

Posted on March 31, 2020March 31, 2020 - 13:01Author by Bruce HoyerCategories Audio Lessons

Picking one skill at a time

This content is for Next […] Picking one skill at a time Read more Picking one skill at a time

Posted on March 31, 2020March 31, 2020 - 13:01Author by Bruce HoyerCategories Audio Lessons

80/20 Method

This content is for Next […] 80/20 Method Read more 80/20 Method

Posted on March 31, 2020March 31, 2020 - 12:59Author by Bruce HoyerCategories Audio Lessons

Building scenerios in BJJ

This content is for Next […] Building scenerios in BJJ Read more Building scenerios in BJJ

Posted on March 31, 2020March 31, 2020 - 12:58Author by Bruce HoyerCategories Audio Lessons

Becoming a good training partner

This content is for Next […] Becoming a good training partner Read more Becoming a good training partner

Posted on March 31, 2020March 31, 2020 - 12:57Author by Bruce HoyerCategories Audio Lessons

Starting to self correct

This content is for Next […] Starting to self correct Read more Starting to self correct

Posted on March 31, 2020March 31, 2020 - 12:54Author by Bruce HoyerCategories Audio Lessons

Find a good training partner

This content is for Next […] Find a good training partner Read more Find a good training partner

Posted on March 31, 2020March 31, 2020 - 12:53Author by Bruce HoyerCategories Audio Lessons

Finding a higher belt training partner

This content is for Next […] Finding a higher belt training partner Read more Finding a higher belt training partner

Posted on March 31, 2020Author by Bruce HoyerCategories Audio Lessons

Being empathic towards teammates

This content is for Next […] Being empathic towards teammates Read more Being empathic towards teammates

Posted on March 31, 2020Author by Bruce HoyerCategories Audio Lessons

Establishing a bottom and top game

This content is for Next […] Establishing a bottom and top game Read more Establishing a bottom and top game

Posted on March 31, 2020Author by Bruce HoyerCategories Audio Lessons

Pomodoro Effect

This content is for Next […] Pomodoro Effect Read more Pomodoro Effect

Posted on March 31, 2020March 31, 2020 - 12:48Author by Bruce HoyerCategories Audio Lessons

Learning to visualize

This content is for Next […] Learning to visualize Read more Learning to visualize

Posted on March 31, 2020March 31, 2020 - 12:47Author by Bruce HoyerCategories Audio Lessons

Not over researching in sports

This content is for Next […] Not over researching in sports Read more Not over researching in sports

Posted on March 31, 2020March 31, 2020 - 12:46Author by Bruce HoyerCategories Audio Lessons

Being ok with failing and learning

This content is for Next […] Being ok with failing and learning Read more Being ok with failing and learning

Posted on March 31, 2020March 31, 2020 - 12:44Author by Bruce HoyerCategories Audio Lessons

Using all your senses

This content is for Next […] Using all your senses Read more Using all your senses

Posted on March 31, 2020Author by Bruce HoyerCategories Audio Lessons

Learning to build an A game

This content is for Next […] Learning to build an A game Read more Learning to build an A game

Posted on March 31, 2020March 31, 2020 - 12:41Author by Bruce HoyerCategories Audio Lessons

Setting up mindmaps

This content is for Next […] Setting up mindmaps Read more Setting up mindmaps

Posted on March 31, 2020March 31, 2020 - 12:41Author by Bruce HoyerCategories Audio Lessons

Sharing your training goals

This content is for Next […] Sharing your training goals Read more Sharing your training goals

Posted on March 31, 2020March 31, 2020 - 12:02Author by Bruce HoyerCategories Audio Lessons

Physical training in the gym. Mental training at home

This content is for Next […] Physical training in the gym. Mental training at home Read more Physical training in the gym. Mental training at home

Posted on March 31, 2020March 31, 2020 - 12:00Author by Bruce HoyerCategories Audio Lessons

Learned Helplessness

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Posted on March 31, 2020March 31, 2020 - 11:59Author by Bruce HoyerCategories Audio Lessons

Gameplan Worksheet

This content is for Next […] Gameplan Worksheet Read more Gameplan Worksheet

Posted on March 31, 2020March 31, 2020 - 11:23Author by Bruce HoyerCategories Audio Lessons

Deciding on Gi or No Gi

This content is for Next […] Deciding on Gi or No Gi Read more Deciding on Gi or No Gi

Posted on March 31, 2020March 31, 2020 - 11:21Author by Bruce HoyerCategories Audio Lessons

Common BJJ sites

This content is for Next […] Common BJJ sites Read more Common BJJ sites

Posted on March 31, 2020March 31, 2020 - 11:20Author by Bruce HoyerCategories Audio Lessons

Common terms in BJJ

This content is for Next […] Common terms in BJJ Read more Common terms in BJJ

Posted on March 31, 2020March 31, 2020 - 11:18Author by Bruce HoyerCategories Audio Lessons

Being a self reliant learner

This content is for Next […] Being a self reliant learner Read more Being a self reliant learner

Posted on March 31, 2020March 31, 2020 - 11:16Author by Bruce HoyerCategories Audio Lessons

Finding an emotional connection

This content is for Next […] Finding an emotional connection Read more Finding an emotional connection

Posted on March 31, 2020March 31, 2020 - 11:14Author by Bruce HoyerCategories Audio Lessons

Learning from Online Resources

This content is for Next […] Learning from Online Resources Read more Learning from Online Resources

Posted on March 31, 2020March 31, 2020 - 11:11Author by Bruce HoyerCategories Audio Lessons

Growth Mindset in Sports

This content is for Next […] Growth Mindset in Sports Read more Growth Mindset in Sports

Posted on March 31, 2020March 31, 2020 - 10:04Author by Bruce HoyerCategories Audio Lessons

Taking notes after class

https://youtu.be/xZAjmP3TUJo Read more Taking notes after class