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Basic Closed Guard Lesson Plan Basic Positional Information Basic Positional Information What Why How What- the technique nameWhy - Why you are doing this techniqueHow - The steps of...
https://youtu.be/Xie6eHZycFI?t=435
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Additional Information – Read before Class Goal From Top Pass the legs. Do not try to submit your opponent from inside the guard. Pass the guard or go into...
https://youtu.be/jrIeXxmw440?t=96
https://youtu.be/jrIeXxmw440?t=58
https://youtu.be/4oSXRzqvwY4?t=134
How do I get to Closed Guard? From the Top, you would get there by a takedown usually a Double Leg From the Bottom, you would get there by...
Position Options Ezekiel from Side Control Ezekiel from Half Guard Ezekiel from Half Guard (Incorrect Side) Ezekiel from Mount Ezekiel from Front HeadEzekiel from Back Ezekiel from Inside the...
Position Options Finding Dead Zone
Many of these concepts are from the following videos. DPS Breakdowns - Full Preemptive Framing playlist What are the levels of guard retention? In order of defense FeetKneesHandsHips What...
There are several types of passes but for the most part you can put passes into one of four categories. Under PassesOver PassesThrough PassesOutside Passes What are some examples...
Many of these concepts are from the following videos. Leg Pummeling Leg Lock Study: Inside Dominance What is leg pummeling? With leg locks you are trying to get the...
Definition a rigid bar resting on a pivot used to help move a heavy or firmly fixed load with one end when pressure is applied to the other. Rob...
What is Base? Definition “The lowest part or edge of something, especially the part on which it rests or is supported.” http://www.dictionary.com/browse/base?s=t Rob Biernacki’s definition A platform from which...
GripsPicky outThumb outMotorcycle Squid Guard Sweep - Like omoplata sweep Bring the lapel over the leg and re grip as they standPush the back legTurn the knee downKick the...
Position Options Collar Choke from Back Standard Collar Choke½ Nelson Choke Ezekiel Choke from Back Bow and Arrow Choke from Back Bow and Arrow Choke with Shin behind the Neck...
Submission Type CompressionVideo 1 Video 2 Video 3 Concept For the most part a compression submission is a choke. However, this is not always the case. A Bicep cutter...
Passing Concepts in BJJ Original Source - Nic https://www.jiujitsubrotherhood.com/passing-the-guard-a-conceptual-approach/ I consider passing the guard to be one of the most difficult of all aspects of Brazilian jiu jitsu, but also...
Position Options Cross Collar Choke from Closed Guard - Variation 2 Pull Over Palm Up/Palm Down Choke - Gi Only Cross Collar Choke from Mount Cross Collar Choke from...
Position Options Americana from Mount Ankle Lock from Opponent’s Open GuardAnkle Lock from 50/50 Ankle Lock from AshiAnkle Lock from Modified Ashi Ankle Lock from Double Outside AshiAnkle Lock...
Position Options Americana from Mount Americana from Top Side Control Americana from Bottom Side Control (as Escape) Americana from Top Half Guard Americana from Kesa Near Americana from Kesa...
Position Options Driving Arm Triangle from Side Control Pulling Arm Triangle from Side Control Arm Triangle from Kesa Arm Triangle Defenses 1st Line - Turn in2nd Line - Palm...
Concept Options Armbar from Closed Guard Double Armbar Armbar from Back Armbar from Mount Nearside Armbar from Side Control Spinning Armbar from Side Control Near Side Armbar from Knee...
Position Options Berimbolo from De La Riva Berimbolo from Top Single Leg X Defenses Don’t allow De La Riva Grip Grab the hand Push down the knee Turn out...
Position Options Darce from Side Control Darce from Half Guard Brabo from Side Control Brabo Choke from Closed Guard Japanese Necktie from Side Brabo Defenses 1st Line - Get...