Advanced Closed Guard
Progression – WATCH THE FULL VIDEOS BEFORE CLASS!!
Concepts
Lesson Plans
Advanced Sweeps
Opponents Double Under Pass to Back Take
Advanced Guard Breaks
Advanced Passing
Advanced Submissions
Triangle off Double Under Pass
Submission Escape
Advanced Combos
- Armbar – Triangle – Armbar
- Armbar – Triangle – Omoplata
- Scissor Sweep To Omoplata
- Hip Bump To Omoplata
- Flower Sweep To Omoplata
- Flower Sweep To Armbar
- Triangle Choke From Scissor Sweep
- Hip Bump to Kimura
- Hip Bump to Guillotine
- Hip Bump to Triangle Choke
- Hip Bump to Omoplata
- Kimura to Hip Bump
- Kimura to Omoplata
- Kimura to Guillotine
- Kimura to Wrist Lock
- Omoplata to Wrist Lock
- Omoplata to Triangle
- Omoplata to Armbar
- Omoplata to Back Attack
- Omoplata Opponent Rolls – Re Omoplata
- Omoplata to Log Roll Sweep
- Guillotine to Triangle
- Armbar to Wrist Lock
- Armbar to Omoplata
- Armbar to Kimura
- Armbar to Triangle
- Armbar to Spin Under Armbar
- Armbar to Switch Armbar
- Triangle Choke to Triangle Armbar
- Triangle Choke to Armbar
- Triangle Choke to Kimura
- Triangle Choke to Omoplata
- Triangle Choke to Fist Choke
- Triangle Choke to Wrist Lock