Loading

Gameover – Advanced Lesson Plan

Techniques

Transitions To
  • Knee shield to game over
    • Dive under the leg
    • Stiff arm the armpit
    • Reap the knee

Transitions From

Escapes

  • Heel Hook escape
    • Prevent outside lace – Before opponent goes to game over controlling your heel
    • If you miss it maintain the boot toed toward him
    • Stiff arm the bottom leg kick your leg out
    • Pull up the bottom leg

Submissions

Submission Chains

  • Ankle Lock to Heel Hook