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Gameover – Basic Lesson Plan

Transitions To

Opponent standing to Game Over

Ashi to Game Over

Mounted to Game Over

Transitions From

Escapes

  • Heel Hook escape
    • Prevent outside lace – Before opponent goes to game over controlling your heel
    • If you miss it maintain the boot toed toward him
    • Stiff arm the bottom leg kick your leg out
    • Pull up the bottom leg

Submissions

Heel Hook

Submission Chains