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General BJJ

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Untitled Document

BJJ Curriculum

Please follow down this list completing every lesson plan, please.

Common Terms

Beginning Level 1 

Beginning Level 2

Breakfalls

Closed Guard

Half Guard

Butterfly Guard

Back Mount

Mount

Side Control

Turtle

Knee on Belly

North South

Kesa

De La Riva

X Guard

No Gi Grip Fighting

Gi Grip Fighting

Judo Takedowns

Wrestling Takedowns

Closed Guard

Half Guard

Butterfly Guard

Back Mount

Mount

Side Control

Turtle

Knee on Belly

North South

Kesa

De La Riva

X Guard

No Gi Grip Fighting

Gi Grip Fighting

Judo Takedowns

Wrestling Takedowns

Single Leg X

De La Riva

X Guard

Reverse De La Riva

Spider Guard

Leg Lasso

Octopus Guard

Inverted Guard

Shin on Shin Guard

Sitting Up Guard

50/50

80/20

Ashi

Double Outside Ashi

Saddle/411

Game Over

Cross Ashi

Rear Ashi

Truck

Single Leg X

De La Riva

X Guard

Reverse De La Riva

Spider Guard

Leg Lasso

Octopus Guard

Inverted Guard

Shin on Shin Guard

Sitting Up Guard

50/50

80/20

Ashi

Double Outside Ashi

Saddle/411

Game Over

Cross Ashi

Rear Ashi

Truck

Armbar

Closed Guard

Triangle

Half Guard

Kimura

Butterfly Guard

RNC

Back Mount

Americana

Mount

Ankle lock

Side Control

Cross Collar Choke

Turtle

Collar Choke

Knee on Belly

Guillotine

North South

Ezekiel

Kesa

Arm Triangle

De La Riva

Heel Hook

X Guard

Kneebar

Single Leg X

Brabo/Darce

X Guard

Wristlock

Reverse De La Riva

Toe Hold

Spider Guard

Omoplata

Leg Lasso

Berimbolo

Octopus Guard

Compression Submissions

Inverted Guard

Extension Submissions

Shin on Shin Guard

Rotational Submissions

Sitting Up Guard

Hip Escapes

50/50

Sweeps

80/20

Finding Dead Zones in Sweeping

Ashi

Structure in BJJ

Double Outside Ashi

Base In BJJ

Saddle/411

Posture in BJJ

Game Over

Frames in BJJ

Cross Ashi

Levers in BJJ

Rear Ashi

Leg Pummeling

Truck

Concepts of Passing

Guard Retention Based on 4 types of passing

Guard Retention Inversion

Guard Retention Half Granby

Guard Retention Frame

Guard Retention Far Leg

Creating a Leg Pinch in Leg Entanglements

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Please follow down this list completing every lesson plan, please.

Common Terms
Breakfalls
Closed Guard
Half Guard
Butterfly Guard
Back Mount
Mount
Side Control
Turtle
Knee on Belly
North South
Kesa
No Gi Grip Fighting
Gi Grip Fighting
Judo Takedowns
Wrestling Takedowns
Creating a Leg Pinch in Leg Entanglements
Single Leg X
50/50
80/20
Ashi
Double Outside Ashi
Saddle/411
Game Over
Cross Ashi
Rear Ashi
Truck
De La Riva
Reverse De La Riva
Spider Guard
Leg Lasso
X Guard
Octopus Guard
Deep Half
No Gi Grip Fighting
Gi Grip Fighting
Judo Takedowns
Wrestling Takedowns
Inverted Guard
Shin on Shin Guard
Sitting Up Guard
Creating a Leg Pinch in Leg Entanglements
Armbar
Closed Guard
Triangle
Half Guard
Kimura
Butterfly Guard
RNC
Back Mount
Americana
Mount
Ankle lock
Side Control
Cross Collar Choke
Turtle
Collar Choke
Knee on Belly
Guillotine
North South
Ezekiel
Kesa
Arm Triangle
De La Riva
Heel Hook
X Guard
Kneebar
Single Leg X
Brabo/Darce
X Guard
Wristlock
Reverse De La Riva
Toe Hold
Spider Guard
Omoplata
Leg Lasso
Berimbolo
Octopus Guard
Compression Submissions
Inverted Guard
Extension Submissions
Shin on Shin Guard
Rotational Submissions
Sitting Up Guard
Hip Escapes
50/50
Sweeps
80/20
Finding Dead Zones in Sweeping
Ashi
Structure in BJJ
Double Outside Ashi
Base In BJJ
Saddle/411
Posture in BJJ
Game Over
Frames in BJJ
Cross Ashi
Levers in BJJ
Rear Ashi
Leg Pummeling
Truck
Concepts of Passing
Guard Retention Based on 4 types of passing
Guard Retention Inversion
Guard Retention Half Granby
Guard Retention Frame
Guard Retention Far Leg
Creating a Leg Pinch in Leg Entanglements
Truck
Concepts of Passing
Guard Retention Based on 4 types of passing
Guard Retention Inversion
Guard Retention Half Granby
Guard Retention Frame
Guard Retention Far Leg
Creating a Leg Pinch in Leg Entanglements

Please follow down this list completing every lesson plan, please.

Common Terms
Breakfalls
Closed Guard
Half Guard
Butterfly Guard
Back Mount
Mount
Side Control
Turtle
Knee on Belly
North South
Kesa
No Gi Grip Fighting
Gi Grip Fighting
Judo Takedowns
Wrestling Takedowns
De La Riva
X Guard
Reverse De La Riva
Spider Guard
Leg Lasso
Octopus Guard
Inverted Guard
Shin on Shin Guard
Sitting Up Guard
Single Leg X
50/50
80/20
Ashi
Double Outside Ashi
Saddle/411
Game Over
Cross Ashi
Rear Ashi
Truck
No Gi Grip Fighting
Gi Grip Fighting
Judo Takedowns
Wrestling Takedowns
Armbar
Closed Guard
Triangle
Half Guard
Kimura
Butterfly Guard
RNC
Back Mount
Americana
Mount
Ankle lock
Side Control
Cross Collar Choke
Turtle
Collar Choke
Knee on Belly
Guillotine
North South
Ezekiel
Kesa
Arm Triangle
De La Riva
Heel Hook
X Guard
Kneebar
Single Leg X
Brabo/Darce
X Guard
Wristlock
Reverse De La Riva
Toe Hold
Spider Guard
Omoplata
Leg Lasso
Berimbolo
Octopus Guard
Compression Submissions
Inverted Guard
Extension Submissions
Shin on Shin Guard
Rotational Submissions
Sitting Up Guard
Hip Escapes
50/50
Sweeps
80/20
Finding Dead Zones in Sweeping
Ashi
Structure in BJJ
Double Outside Ashi
Base In BJJ
Saddle/411
Posture in BJJ
Game Over
Frames in BJJ
Cross Ashi
Levers in BJJ
Rear Ashi
Leg Pummeling
Truck
Concepts of Passing
Guard Retention Based on 4 types of passing
Guard Retention Inversion
Guard Retention Half Granby
Guard Retention Frame
Guard Retention Far Leg
Creating a Leg Pinch in Leg Entanglements
Levers in BJJ
Rear Ashi
Leg Pummeling