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  • info@nextedgeacademy.com
  • 909 E 8th St., Sioux Falls, SD

Progression

Please work on understanding all the concepts and then pick only 3 of each to work on (3 Sweeps, 3 Passes and 3 Submissions)

  • READ THE ADDITIONAL INFORMATION BEFORE STARTING CLASS
  • Day 1 Concepts/Variations (Read the Concepts – Pick 3 Variations. Watch the full video before class)
  • Day 2Sweeps (Review the 3 variations and Pick 3 Sweeps. Watch the full video before class)
  • Day 3Passes (Re-Watch the Sweep Videos and Pick 3 Passes. Watch the full video before class)
  • Day 4 Submissions (Re-Watch the Passes Counters Videos and Pick 3 Submissions. Watch the full video before class)
  • Day 5 Combos (Re-Watch the Submission Videos and Pick 3 Combos. Watch the full video before class)
  • Day 6 Review – (Go over all 3 Variations, Sweeps, Passes, Pass Counters, Submissions and Combos)
  • Day 7Sequences – Create 3 full sequences from each category
    • Guard Pull – Sweep – Top – Submit
    • Takedown – Pass the Half Guard – Submit
    • Half Guard Pull – Half Guard Submission
    • Takedown – Top Half Guard Submission

Transitions From (Sweeps)

A big concept to understand in sweeps is to understand if your sweep relies on them going forward or back. In other words, some sweeps like Coin Sweep or Old School off the Whizzer sweep you want your opponent driving into you. Some you want them pulling away from you like traditional Old School Sweep.

Half Guard to Mount

Half Guard to Back

Half Guard to Top Half Guard