Knee on Belly
- Side to Knee on Belly
- Mount to Knee on Belly
- Open Guard Top to Knee on Belly
A big concept to understand knee on belly escapes is to not allow your opponent to get you flat on your back. In general, you always want to be on your side with a frame of some sort keeping them away. You are not pushing them away. You are trying to scoot away from them.
Paper Cutter Choke