Next Edge Academy

Many of these concepts are from the following videos.

Leg Pummeling 

Leg Lock Study: Inside Dominance

What is leg pummeling?

With leg locks you are trying to get the inside control. If your feet are on the inside it is much harder to be leg locked. 

Drill 1

With your partner have your feet on the outside of theirs and begin to circle them inside one at a time. Make sure to curl your toes back around the thigh of your partner.

Video

Drill 2

With your partner have your feet on the outside of theirs and begin to circle them inside one at a time. This time you will also have control of their feet. Make sure to curl your toes back around the thigh of your partner.

Video

Leg Pummeling from the Guard

Video

Butterfly Leg Pummel to Ashi

  • Step 1 – Establish Half Butterfly
  • Step 2 – Go to Butterfly
  • Step 3 – Slip the Leg Under and control the far leg

Butterfly Guard Pummeling to Saddle

  • Step One – Secure Butterfly
  • Step Two – Elevate with the Butterfly Hook and bring the other knee to the outside of their leg
  • Step Three – Swing the leg back in

Leg Pummeling against the Guard

Video

Backstep to Saddle

Get the leg inside (You want this for No Gi. It is not advised for Gi)

Get the hips flat 

Use your back leg to hop over

Standing to Ashi