Next Edge Academy
Basic Transitions To

Transitions From (Transitions)

Basic Turtle Escapes

Opposite Wrist Control Telles Sweep (he is grabbing wrist with the left hand)

Bottom Turtle to Guard

Submissions

Top

Bow and Arrow Choke

Ezekiel Choke  

Peruvian Neck Tie

Armbar           

Reverse Omoplata from Turtle

Nelson Choke 

Bottom

  • Suzuki Armbar
  • Toe Hold
  • Side to Turtle to Baseball Choke

Submission Escapes

Submission Chains

Bow and Arrow choke – Armbar