Schedule
Weekly class schedule
Times below are our standard weekly schedule. Occasional holiday closures and seminar days are announced in the gym and by email.
Tap any class to book it as your free trial class.
Monday
- 12:00–1:00 PMBrazilian Jiu-Jitsu — AdultNo-GiBruce Hoyer
- 5:15–6:00 PMBrazilian Jiu-Jitsu — KidsPaul Pinos
- 6:15–7:15 PMBrazilian Jiu-Jitsu — AdultNo-GiBruce Hoyer
- 6:15–7:15 PMBrazilian Jiu-Jitsu — TeensBruce Hoyer
- 6:15–7:15 PMBJJ Beginner CourseBruce Hoyer
- 7:15–8:15 PMBeginners KickboxingDon Poulson
- 7:30–8:30 PMMixed Martial ArtsBruce Hoyer
Tuesday
- 6:00–7:00 AMBrazilian Jiu-Jitsu — AdultNo-GiCheyanne Bowers
- 12:00–1:00 PMBoxingBruce Hoyer
- 12:00–1:00 PMKickboxingBruce Hoyer
- 5:15–6:15 PMBoxingIan Ricci
- 6:15–7:15 PMBoxing Beginner CourseIan Ricci
- 6:15–7:15 PMBrazilian Jiu-Jitsu — AdultGiBruce Hoyer
- 6:15–7:15 PMBrazilian Jiu-Jitsu — TeensBruce Hoyer
- 7:15–8:15 PMKickboxingGary Kashale
Wednesday
- 12:00–1:00 PMBrazilian Jiu-Jitsu — AdultGiBruce Hoyer
- 5:15–6:00 PMBrazilian Jiu-Jitsu — KidsPaul Pinos
- 6:15–7:15 PMBrazilian Jiu-Jitsu — AdultNo-GiBruce Hoyer
- 6:15–7:15 PMBrazilian Jiu-Jitsu — TeensBruce Hoyer
- 6:15–7:15 PMBJJ Beginner CourseBruce Hoyer
- 7:15–8:15 PMBeginners KickboxingDon Poulson
- 7:30–8:30 PMMixed Martial ArtsBruce Hoyer
Thursday
- 6:00–7:00 AMBrazilian Jiu-Jitsu — AdultNo-GiCheyanne Bowers
- 12:00–1:00 PMBoxingBruce Hoyer
- 12:00–1:00 PMKickboxingBruce Hoyer
- 5:15–6:15 PMBoxingIan Ricci
- 6:15–7:15 PMBoxing Beginner CourseIan Ricci
- 6:15–7:15 PMBrazilian Jiu-Jitsu — AdultGiBruce Hoyer
- 6:15–7:15 PMBrazilian Jiu-Jitsu — TeensBruce Hoyer
- 7:15–8:15 PMKickboxingDon Poulson
Friday
Saturday
- 8:00–9:00 AMWomen's Self-Defense (R.E.I.G.N.)Cheyanne Bowers
- 10:00–11:00 AMCompetition KickboxingDon Poulson
- 11:00 AM–12:00 PMBoxingIan Ricci
- 12:00–1:00 PMBrazilian Jiu-Jitsu — AdultNo-GiBruce Hoyer
- 12:00–1:00 PMBrazilian Jiu-Jitsu — TeensBruce Hoyer
- 1:30–2:15 PMBrazilian Jiu-Jitsu — Kids AdvancedPaul Pinos
Gi & No-Gi rotation
Gi and No-Gi classes alternate monthly. Monday and Wednesday classes switch with Tuesday and Thursday classes at the beginning of each month. Morning BJJ, Friday Night Open Mat and Saturday Noon BJJ are always No-Gi. Check the schedule below for the current rotation.
This month’s BJJ schedule: August 2026
Noon
- MondayNo-Gi
- WednesdayGi
Night
- MondayNo-Gi
- TuesdayGi
- WednesdayNo-Gi
- ThursdayGi
Always
- Morning BJJ (Tue & Thu)No-Gi
- Friday Night Open MatNo-Gi
- Saturday Noon BJJNo-Gi
Schedule subject to change. See pricing or book a class.
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