FAQ - Adult Kickboxing - Next Edge Academy | Sioux Falls, SD - South Dakota

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FAQ - Adult Kickboxing

Class Times

  • When are class times?
    • Adult Kickboxing
      • Tuesdays and Thursdays at Noon
      • Tuesdays and Thursdays at 7:15 pm
  • When can I start?
    • You can join at any time you feel ready.

Billing

  • How much does a membership at your gym cost?
    • Adults:105 a month plus tax
    • Students(Middle School, High School or College): 85 a month plus tax
  • What if I have more than one person?
    • It is $20 off the 2nd membership
    • $40 off the 3rd membership
    • $60 off the 4th membership
    • $80 off the 5th membership
  • Is there military or civil discounts?
    • Yes 10%
  • How long is the contract?
    • We are month to month with a 30–day notice for before canceling.
  • When is the billing?
    • We start the billing on the same day your sign up. So it will bill that same day each month but if you need to change it to a better date let us know we can do that.
  • How can I pay
    • You can pay via credit card, debit card or auto draft from a checking account

What to wear

  • What do I wear to practice/train?
    • For Boxing – ($35) Boxing Gloves, ($5) Hand Wraps, ($15) Shin Guards, T-Shirt and Shorts
      • Additional Gear not required: ($40) Headgear, Mouth guard ($10)
  • Do I need any protective equipment?
    • You can wear a cup if you would like however most people don’t. A mouth guard however is a necessity. For boxing we suggest a headgear only if you plan on competing.

Gym Culture

  • Is this a fighters only gym?
    • Not at all, we encourage everybody to give it a try.
  • What makes your classes different?
    • We have some of the most experienced coaches in the Midwest.
  • Is it a workout?
    • Kickboxing – Yes. You will be doing pad round of striking for 30 minutes and then holding for someone for 30 minutes. You can make this very easy on yourself or very hard on yourself.
  • Do I need to be in good shape?
    • No, the goal is to help get you in shape.
  • Do I have to compete?
    • No, not at all, roughly 60% of students don’t compete.
  • How do I get started?
    • Fill out the waiver
    • Watch the videos included in the email
    • Come down and try out a free class!
  • Am I too old/young for Class?
    • Our typical age is around 22, however, we have students from 5 to 60.
  • How should I prepare for my first class?
    • Fill out the waiver
    • Try out a free class

Kickboxing Ranking

  • Is there ranking in Boxing
    • No. However you might see our students with thai shorts. This means that they have competed previously. 

Additional Common Questions

  • How often should I train, as a beginner?
    • We always suggest 2x a week for the first 2 months then you can go up from there. This gives the body time to adjust to the new workouts.
  • Is the gym beneficial for women?
    • Of course! It’s great exercise, great self-defense and about 35% of our clients are women.
  • I’m not sure if Boxing will be right for me. Is there any way I can try a class before signing up?
    • For sure, the first class is free!
  • What should I expect in my first class?
    • Everyone is very kind and will help you learn your techniques. You can come in early if you want to observe.